Abbie Peters
Christchurch,Canterbury
Summary
Accomplished Certified Yoga Teacher and Massage Therapist with a proven track record of enhancing client wellness and satisfaction at Flow Wellbeing Studio. Leveraged advanced asana knowledge and restorative yoga techniques to foster strength, flexibility, and a deepened mind-body connection. Excelled in creating inclusive environments, demonstrating a unique blend of empathetic communication and injury prevention awareness.
Overview
21
21
years of professional experience
Work History
Certified Yoga Teacher
Flow Wellbeing Studio
11.2010 - Current
- Instructed students in breathing, meditation and yoga poses to improve strength and flexibility.
- Planned, set up and led yoga classes for beginner through advanced practitioners.
- Developed new yoga skills through continuous study and practice.
- Built connections with students to increase comfort with class and encourage return visits.
- Incorporated elements of anatomy and physiology into lessons, deepening students'' understanding of the mind-body connection in yoga practice.
- Demonstrated proper form and technique to prevent injury.
Massage Therapist
Self Employed
01.2010 - Current
- Provided safe, effective, and appropriate massage therapy techniques during customer appointments.
- Increased client satisfaction by providing exceptional service and maintaining a clean, comfortable environment.
- Developed and maintained positive relationships with clients through professional communication and follow-up to increase satisfactions and build rapport.
- Enhanced client relaxation by utilizing a variety of massage techniques tailored to individual needs.
- Demonstrated knowledge of anatomy and physiology to better understand body and inform massage techniques.
- Utilized deep tissue, Swedish and myofascial massage therapy techniques to provide options to customers.
- Researched new techniques to stay up to date with trends and developments in massage therapy industry.
- Achieved high levels of customer satisfaction with empathetic listening skills and clear communication about treatment plans.
Pregnancy Yoga Teacher
Opti Mum
11.2021 - 12.2022
- Instructed students in breathing, meditation and yoga poses to improve strength and flexibility.
- Established a welcoming and inclusive environment for students of all skill levels, fostering community growth.
- Planned, set up and led yoga classes for beginner through advanced practitioners.
- Tailored each yoga session according to the specific goals, abilities, and preferences of individual students or groups.
- Expanded knowledge of anatomy, alignment principles, and sequencing through continuous education and professional development opportunities.
Human Resources Manager
Ski Val Chalet Company
08.2005 - 12.2007
- Managed employee relations issues professionally, resolving conflicts efficiently while maintaining confidentiality at all times.
- Maintained accurate HR records in compliance with applicable laws, ensuring efficient data retrieval when required.
- Conducted thorough internal investigations, addressing employee concerns with fairness and transparency.
Chef
Ski Val Chalet
11.2003 - 02.2004
- Oversaw grill, stove, and oven, and cleaned equipment after every shift.
- Checked freezer and refrigerator prior to each shift to verify correct temperatures.
- Maintained well-organized mise en place to keep work consistent.
- Placed orders to restock items before supplies ran out.
Education
Pregnancy Yoga Certificate
Contemporary Yoga Teacher Training
Auckland12.2021
Bikram Yoga Teacher
Bikram Yoga Teacher Training
San Diego USA11.2010
Diploma in Massage Therapy
Canterbury College of Natural Medicine
Christchurch, NZ01.2010
Bachelor of Arts - English Literature
University of C
Christchurch, NZ01.1999
Skills
- Restorative Yoga Techniques
- Advanced Asana Knowledge
- Community outreach involvement
- Breathing Techniques
- Injury Prevention Awareness
- Yin Yoga Instruction
- Prenatal Yoga Instruction
- Group and individual instruction
- Course Planning
- Active Listening
- Certified in CPR/AED
- Relationship and Community Building
- Massage Therapy
Timeline
Pregnancy Yoga Teacher
Opti Mum
11.2021 - 12.2022
Certified Yoga Teacher
Flow Wellbeing Studio
11.2010 - Current
Massage Therapist
Self Employed
01.2010 - Current
Human Resources Manager
Ski Val Chalet Company
08.2005 - 12.2007
Chef
Ski Val Chalet
11.2003 - 02.2004
Pregnancy Yoga Certificate
Contemporary Yoga Teacher Training
Bikram Yoga Teacher
Bikram Yoga Teacher Training
Diploma in Massage Therapy
Canterbury College of Natural Medicine
Bachelor of Arts - English Literature
University of C
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