Aydan Poko
Papamoa,BOP
Summary
Self-motivated Fitness Trainer capable of guiding clients in safe exercise taking into account their individual physical strength and abilities. Adept at leading groups of all ages and administering fitness assessments. Accomplished at counseling clients on proper exercise and nutrition habits. Organized and patient with very high expectations. Reliable and efficient Storeperson with advanced organizational, documentation and time management abilities. Knowledgeable about receiving, checking and storing merchandise. Prepared to offer 2 years of experience and take on a challenging new role with room for advancement. Effective at working in fast-paced, team-based environments to move and track merchandise. Skilled at restocking shelves, helping customers and solving routine and complex stock problems affecting the storeroom and sales floor.
Overview
14
14
years of professional experience
1
1
Certification
Work History
Owner/Trainer
Crossfit Papamoa
Papamoa, Bay Of Plenty
08.2014 - Current
- Coached 10-80 clients by developing health goals and action plans.
- Recommended nutrition and fitness modifications to improve the overall health of clients.
- Maintained records of clients’ health progress and compared to health goals.
- Recorded health data by asking clients to complete self-assessments.
- Conducted mandated health screenings, physicals and special education assessments in local schools with 20-30 students. Ensured external follow-up where required.
- Designed and implemented various fitness instruction classes.
- Cultivated positive relationships with class participants by teaching a variety of challenging and entertaining group fitness classes.
- Designed customized client programs to meet individual fitness needs.
- Designed enjoyable and innovative customized training programs based upon fitness goals.
Order Selector
Woolworths Brisbane Regional Distribution Centre
Larapinta, QLD
02.2011 - 02.2012
- Detail-oriented Order Picker with experience working in various large warehouse environments. Seeking a similar role where outstanding packing skills and a strong commitment to safety will be valued.
- Organized aisles so forklift operators could move freely through the warehouse.
- Packed products according to company specifications.
- Unloaded trucks as soon as they arrived with deliveries.
- Trained new warehouse employees on safety procedures.
- Utilized an RF scanner to pick items to the proper bins.
- Entered information regarding each package into the company computer system.
- Safely operated all warehouse equipment, including forklifts and pallet jacks.
- Selected products from specific locations based upon customer orders.
- Maintained accurate stock records and schedules.
- Picked up incoming stock and delivered materials to designated locations.
Education
High School Diploma - undefined
Tokoroa High School
Tokoroa, Waikato2010
High School Diploma - undefined
Keebra Park State High School
Southport, QLD2012
Skills
- Weight management
- Program development
- Safety techniques
- Demonstrating exercises
- Order picking and processing
- Production line operations
- Safety and compliance
- Staff management
- Forklift operation
- Shipping and packaging
- Product picking
Accomplishments
- Trained and mentored 5-10 junior team members.
- Successfully met all group fitness class attendance goals from 2014 to 2018.
- Supervised team of 5 staff members.
- Used Microsoft Excel to develop inventory tracking spreadsheets.
- Worked directly with Local schools and sporting organisations to implement fitness programmes.
- Resolved product issue through consumer testing.
- Attended multiple speaking engagements and public appearances as a representative of New Zealand Rugby League.
- Represented the NZ for rugby league 2012 u18 School Boys.
- Played semi profissional rugby league in australia 2010-2012
Certification
- Certified Personal Trainer (CPT)
- Certified Strength and Conditioning Coach
- Gymnastics level 1 coach
- Weightlifting level 1
Timeline
Owner/Trainer
Crossfit Papamoa
08.2014 - Current
Order Selector
Woolworths Brisbane Regional Distribution Centre
02.2011 - 02.2012
High School Diploma - undefined
Tokoroa High School
High School Diploma - undefined
Keebra Park State High School
- Certified Personal Trainer (CPT)
- Certified Strength and Conditioning Coach
- Gymnastics level 1 coach
- Weightlifting level 1
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