Benjamin Kuresa
Upper Hutt
Summary
Motivated and reliable individual with a strong background in physical fitness, currently working as a self-employed personal trainer. Highly organised and detail-oriented, with the stamina and strength required for hands-on merchandising tasks, including manual handling and early morning shifts. Skilled in maintaining visually appealing product displays, ensuring stock availability, and adhering to merchandising standards. A quick learner with a strong work ethic, ready to contribute to a dynamic team and uphold the high standards of a globally recognised brand. Excited about the opportunity to grow within the company and take on new challenges in a fast-paced retail environment.
Overview
4
4
years of professional experience
Work History
Personal Trainer
Self Employed Services
04.2021 - Current
- Educated clients on proper exercise techniques, reducing risk of injury during workouts.
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Assisted clients with personal fitness goals through realistic objectives.
- Designed specific workout systems for individual clients based on performance ability.
Fostered a positive workout environment with upbeat energy and professional demeanor.
Education
Fitness (Exercise Consultant) Level 3 - Health And Fitness
Skills Active Aotearoa
01.2020
Skills
- Passion for fitness
- Strength training
- Exercise program design
- Motivational coaching
- Leadership skills
- Goal setting assistance
- Nutritional guidance
- Goal setting and planning
- Time management
- Customer service
- Dependable and punctual
- Flexible schedule
- Cooperative attitude
- Friendly and outgoing
- Active listener
- Team collaboration
Timeline
Personal Trainer
Self Employed Services
04.2021 - Current
Fitness (Exercise Consultant) Level 3 - Health And Fitness
Skills Active Aotearoa
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