Summary
Overview
Work History
Education
Skills
Refrences
Timeline
Generic

BREEZE BOWER-Okeroa

Christchurch,CAN

Summary

Passionate and certified personal trainer with more than 4 years of experience in designing tailored fitness programs, motivating clients, and delivering exceptional results. Including experience with running my own business and Managing a successful gym. Proficient in assessing individual needs, setting achievable goals, and providing ongoing support to maximize client success. Skilled in various training methodologies, including strength training, HIIT, and functional fitness. Excellent communicator with a talent for building rapport and fostering a positive training environment. Seeking a challenging role where I can leverage my expertise to help individuals achieve their fitness goals and contribute to the growth of a dynamic fitness community.

Overview

6
6
years of professional experience

Work History

Laborer

Bennys Barber Shop
09.2023 - Current
  • Worked in different areas such as Building, Painting, Concrete Laying, Plastering.
  • Expanded skill set through continuous learning of new techniques, tools, and equipment related to labourer tasks.
  • Worked effectively in fast-paced environments.
  • Demonstrated respect, friendliness and willingness to help wherever needed.
  • Proven ability to learn quickly and adapt to new situations.
  • Self-motivated, with a strong sense of personal responsibility.

Manager / Head Coach

9Round KickBox Fitness
02.2023 - 10.2023
  • Managed and motivated employees to be productive and engaged in work.
  • Resolved staff member conflicts, actively listening to concerns and finding appropriate middle ground.
  • Maximized performance by monitoring daily activities and mentoring team members.
  • Onboarded new employees with training and new hire documentation.
  • Boosted sales revenue by implementing effective sales strategies and streamlining the sales process.
  • Promoted fitness classes to boost gym attendance.

Personal Trainer

9 Round KickBox Fitness
07.2021 - 02.2023
  • Managed multiple tasks simultaneously while remaining focused under pressure during busy shifts.
  • Educated clients on proper exercise techniques, reducing risk of injury during workouts.
  • Motivated clients to stay on track with fitness goals with positive and friendly approach.
  • Trained clients during strength training, cardio vascular exercise, and stretching.
  • Improved client fitness levels by developing personalized workout plans and monitoring progress.
  • Educated customers on preventive care, nutrition, fitness, stress management, and ergonomics.
  • Increased client retention through consistent communication, motivation, and support.

Personal Trainer

Self Employed
05.2021 - 12.2021
  • Ran my own business while I was getting my Advanced level in Personal Training.
  • Did Self Marketing to promote my business and attract cliental.
  • Used sales tactics and pitches to get clients on to programs and weekly sessions.
  • Assisted clients with personal fitness goals through realistic objectives.
  • Improved client fitness levels by developing personalized workout plans and monitoring progress.
  • Explained exercise modifications and contraindicated movements to participants with history of injury.

Sandwich Artist

Subway
06.2019 - 07.2021
  • Applied strong leadership talents and problem-solving skills to maintain team efficiency and organize workflows to meet any daily demand
  • Created efficient work schedules for each team member to maintain deadlines and keep shifts properly staffed
  • Answered questions about store policies and concerns to support positive customer experiences
  • Cashing up at end of night, closing store making sure everything is in order
  • Maintained customer satisfaction with forward-thinking strategies focused on addressing customer needs and resolving concerns


Retail Sales Associate

Vintage Vintage
06.2018 - 12.2018
  • Applied strong leadership talents and problem-solving skills to maintain team efficiency and organize workflows to meet any daily demand
  • Created efficient work schedules for each team member to maintain deadlines and keep shifts properly staffed
  • Answered questions about store policies and concerns to support positive customer experiences
  • Cashing up at end of night, closing store making sure everything is in order
  • Maintained customer satisfaction with forward-thinking strategies focused on addressing customer needs and resolving concerns



Education

Level 5 Advanced Health And Fitness Coach

New Zealand Insisitue Of Sport
12.2021

Personal Training -

New Zealand Institute of Sport
06.2021

First Aid Qualified
05.2021

NECA Level 2
Cashmere High School, Christchurch

NECA Level 1
Cashmere High School, Christchurch

Cashmere High School
Christchurch, CAN

REP Registered -

New Zealand Certificate in Exercise

Skills

  • Passion for fitness
  • Exercise program design
  • Motivational Coaching
  • Leadership skills
  • Flexibility and Mobility
  • Health and wellness
  • Strength training
  • Functional Movement Training
  • High-Intensity Interval Training

Refrences

Marissa Johnstone - Subway Manager 

-0279445766


Makenzie Haberfeild - 9Round Manager 

- 0278689938


Ben Scott - Benny's Barber Shop Boss

- 0273788351

Timeline

Laborer

Bennys Barber Shop
09.2023 - Current

Manager / Head Coach

9Round KickBox Fitness
02.2023 - 10.2023

Personal Trainer

9 Round KickBox Fitness
07.2021 - 02.2023

Personal Trainer

Self Employed
05.2021 - 12.2021

Sandwich Artist

Subway
06.2019 - 07.2021

Retail Sales Associate

Vintage Vintage
06.2018 - 12.2018

Level 5 Advanced Health And Fitness Coach

New Zealand Insisitue Of Sport

Personal Training -

New Zealand Institute of Sport

First Aid Qualified

NECA Level 2

NECA Level 1

Cashmere High School

REP Registered -

New Zealand Certificate in Exercise
BREEZE BOWER-Okeroa