Cameron Redman
Hobsonville,Auckland
Summary
Certified Personal Trainer offering 10 years of experience guiding diverse clients to successfully achieve health and wellness goals. Results-oriented and adaptable with passion for designing training and nutrition plans to maximize performance, improve endurance and increase overall wellbeing. Strategic thinker with exceptional health and wellness expertise.
Overview
15
15
years of professional experience
Work History
Personal Trainer
City Fitness
11.2023 - Current
- Educated clients on proper exercise techniques, reducing risk of injury during workouts.
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
- Assisted clients with personal fitness goals through realistic objectives.
- Improved client fitness levels by developing personalized workout plans and monitoring progress.
- Explained exercise modifications and contraindicated movements to participants with history of injury.
- Adapted workout routines for special populations such as seniors or those recovering from injuries ensuring safety while still challenging their abilities.
- Increased client retention through consistent communication, motivation, and support.
Head Coach
UBX Grey Lynn
01.2021 - 01.2023
- Maintained equipment, facilities and inventory to avoid accidents, mishaps, and damage.
- Improved team performance by implementing effective training programs and strategies.
- Educated clients on proper nutrition habits, leading to healthier lifestyles and improved weight management outcomes.
- Demonstrated how to carry out various routines and exercises.
- Advised clients on proper equipment use and maintenance, contributing to a safe workout environment and prolonging the lifespan of gym assets.
- Boosted client motivation through consistent encouragement, support, and progress tracking.
- Enhanced gym member retention rates by providing excellent customer service and fostering a welcoming environment.
Sports Massage Therapist
Eastern Suburbs Football Club
01.2020 - 01.2021
- Demonstrated excellent communication skills when discussing treatment options, progress updates, or recommendations with clients during consultations or follow-up appointments.
- Utilized a variety of massage modalities to address specific muscular imbalances and dysfunctions in athletes across various disciplines.
- Adapted treatment plans based on changes in clients'' physical condition or training programs as needed.
- Maintained a professional yet approachable demeanor, fostering trust and rapport with clients.
Trainer
Fort Knox
01.2020 - 01.2021
Personal Trainer
The People’s Gym
01.2014 - 01.2020
Personal Trainer
City Fitness
01.2013 - 01.2014
Call Centre
ACP Media
01.2010 - 01.2012
Education
NZIHF, AUT
Skills
- Staff rostering
- Coaching and development of employees
- Decision making
- Monitoring performance
- Use of training software for clients
- Creating habits
- Proficient knowledge of health and fitness
- Communication
- Personal drive
- Team player
- Initiative
- Passion for fitness
- Strength training
- Exercise program design
References
- Sue Coote, 021 02351372, ACP Media
- Sam Day, 021 571 885, UBX Grey Lynn
- Kerry Knox, 021 143 9469, Fort Knox
Certification
NZIHF Level 3 Exercise Consultation
NZIHF Level 4 Personal Training
AUT Sports Massage
AUT Advanced Sports Massage
Timeline
Personal Trainer
City Fitness
11.2023 - Current
Head Coach
UBX Grey Lynn
01.2021 - 01.2023
Sports Massage Therapist
Eastern Suburbs Football Club
01.2020 - 01.2021
Trainer
Fort Knox
01.2020 - 01.2021
Personal Trainer
The People’s Gym
01.2014 - 01.2020
Personal Trainer
City Fitness
01.2013 - 01.2014
Call Centre
ACP Media
01.2010 - 01.2012
NZIHF, AUT
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