Connor Lough
Christchurch,CAN
Summary
Professional with experience in maintaining and organizing tools for efficient operations. Strong focus on team collaboration and achieving results, ensuring reliability and adaptability to changing needs. Skilled in inventory management, safety protocols, and equipment maintenance. Known for dependability and effective communication.
Overview
6
6
years of professional experience
Work History
Bacon Department
Hellers
10.2023 - Current
- Managed high-stress situations effectively, maintaining professionalism under pressure while resolving disputes or conflicts.
- Collaborated with team members to develop best practices for consistent customer service delivery.
- Maintained a clean and organized workspace, resulting in a safer environment for all employees.
- Collaborated with team members to achieve daily production goals and consistently meet deadlines.
- Demonstrated adaptability by quickly learning new processes when required due to changes in product specifications or client requirements.
Carton Chiller
Lean Meats Oamaru
11.2022 - 08.2023
- Prepared, boxed, and staged outgoing shipments.
- Supported production needs by performing routine tasks using standard procedures and equipment.
- Maintained compliance with health, safety, and environment practices.
- Graded and packaged finished products, transporting items for additional processing, storage, or shipment off-site.
- Inspected final products to assess compliance with quality standards and established tolerances.
- Operated mobile equipment such as forklifts and pallet jacks.
Process Worker
Timpack Industries Ltd
03.2021 - 10.2022
- Supported production needs by performing routine tasks using standard procedures and equipment.
- Weighed and measured items to prevent waste and meet quality standards.
- Inspected final products to assess compliance with quality standards and established tolerances.
- Supported machine operators in setup and operation of production equipment resulting in efficient runs.
- Maintained compliance with health, safety, and environment practices.
Carton Chiller - Strapping Boxes
Oamaru Meats
12.2020 - 02.2021
- Quickly learned new skills and applied them to daily tasks, improving efficiency and productivity.
- Received and processed stock into inventory management system.
- Used critical thinking to break down problems, evaluate solutions and make decisions.
- Maintained excellent attendance record, consistently arriving to work on time.
- Maintained and repaired facilities, equipment and tools to achieve operational readiness, safety and cleanliness.
Grocery
New World
11.2019 - 02.2020
- Supported promotional plans by updating signage with price changes.
- Delivered assistance and service by carrying packages and bags and securing customer purchases in vehicles.
- Helped customers complete purchases by moving heavy items, collecting payments and bagging purchases.
- Retrieved items for customers and verified prices.
- Checked aisles and areas for spills or stock issue and made quick clean-up.
- Assisted customers by finding items quickly, boosting store satisfaction rate
- Pleasantly greeted customers and provided prompt and courteous service at all times.
- Used pallet jacks and hand trucks to move merchandise to sales floor for stocking.
Merchindiser
Coca Cola Amatil
05.2019 - 08.2019
- Worked flexible hours; night, weekend, and holiday shifts.
- Performed duties in accordance with all applicable standards, policies and regulatory guidelines to promote safe working environment.
- Actively listened to customers' requests, confirming full understanding before addressing concerns.
- Used coordination and planning skills to achieve results according to schedule.
Education
Certificate in Exercise Level 4 - Exercise
Otago Polytechnic
11.2020
No Degree - NCEA Level 1&2
Waitaki Boys' High School
11.2019
Skills
- Workplace safety
- Shipment processing
- Heavy lifting
- Multitasking and organizing
- Teamwork and collaboration
- Critical thinking
- Strong work ethic
- Good communication
- Following instructions
Accomplishments
Tertiary Achievements
2020 Certificate In Exercise Level 4
- Apply knowledge of anatomy and physiology to design safe and effective personal training exercise programmes for healthy and at-risk individuals
- Deliver safe and effective exercise programmes, in-line with your own scope of practice and the industry code of ethics
- Conduct pre-screening and testing with clients
- Adapt exercise programmes to ensure continued progress for clients
- Apply motivational and communication techniques to enhance participant commitment to a personalised exercise programme
- Apply a health and wellness framework and evidence-based nutrition principles to support a personalised exercise programme and recommend referral pathways to allied health professionals
- Use marketing and business tools and techniques to support business practices as an exercise professional.
Academic Achievements
2018 - NCEA Level 1
Subjects - English , P.E , History , Science , Maths , Business Studies
2019 - NCEA Level 2
Subjects - Maths , P.E , History , Biology , Physics, Chemistry
Sporting Achievements
Waitaki Boys
2015 , 2017,2018- Otago Touch Representative
2015- 2016 Under 15 South Island Rugby Team
2016-2018 Second Xi Cricket
2017-2019 Second Xv Rugby
2018-2019 First Xi Cricket
2016-2018 South Island Athletics
Timeline
Bacon Department
Hellers
10.2023 - Current
Carton Chiller
Lean Meats Oamaru
11.2022 - 08.2023
Process Worker
Timpack Industries Ltd
03.2021 - 10.2022
Carton Chiller - Strapping Boxes
Oamaru Meats
12.2020 - 02.2021
Grocery
New World
11.2019 - 02.2020
Merchindiser
Coca Cola Amatil
05.2019 - 08.2019
No Degree - NCEA Level 1&2
Waitaki Boys' High School
Certificate in Exercise Level 4 - Exercise
Otago Polytechnic
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