- Hiking
- Surfing
- Running
- Acting and Theatre
- Music
- Gym Workouts
- Mindfulness Practices
- Pilates
- Yoga
Motivated individual with a strong work ethic and the ability to work independently. Demonstrates exceptional organizational and collaborative skills, with experience in enhancing processes for greater efficiency. Meticulous and detail-oriented, with excellent observational and communication abilities.
As a Reformer Pilates instructor, I specialize in teaching classes that utilize the Reformer apparatus to enhance strength, flexibility, and body alignment. I design engaging and effective workouts tailored to individual fitness levels, ensuring that each client receives personalised attention. My goal is to create a supportive atmosphere that empowers participants to improve their physical well-being and achieve their fitness objectives through mindful movement.
In my role as a personal trainer and membership consultant, I provide one-on-one and group-fitness coaching, helping clients achieve their health and fitness goals through customized training programs. Additionally, I assist potential members in understanding our fitness offerings, promoting membership benefits, and fostering a welcoming community within the facility.