Denise Pretorius
Personal Trainer
Blenheim
Summary
At Fit Futures Academy International, I leveraged my expertise in strength training and motivational coaching to enhance client fitness levels and retention. By integrating personalized workout plans with nutritional guidance, I not only educated clients on exercise techniques but also on achieving holistic well-being, resulting in comprehensive client satisfaction and progress.
Overview
1
1
year of professional experience
Work History
Personal Trainer
Fit Futures Academy International
06.2024 - 07.2025
- Educated clients on proper exercise techniques, reducing risk of injury during workouts.
- Improved client fitness levels by developing personalized workout plans and monitoring progress.
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Assisted clients with personal fitness goals through realistic objectives.
- Increased client retention through consistent communication, motivation, and support.
- Expanded knowledge of industry trends by attending workshops and conferences, applying new techniques to client programs.
- Adapted workout routines for special populations such as seniors or those recovering from injuries ensuring safety while still challenging their abilities.
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
- Demonstrated proper technique for exercises to avoid injuries.
- Developed and implemented creative exercise programs to keep clients engaged and motivated.
- Designed specific workout systems for individual clients based on performance ability.
- Enhanced gym member satisfaction by providing one-on-one consultations and group training sessions.
- Educated customers on preventive care, nutrition, fitness, stress management, and ergonomics.
- Developed healthy eating meal plans for clients to provide holistic approach.
- Maintained detailed records of all client interactions including progress notes, goal tracking updates allowing for easy assessment adjustments when needed.
- Implemented nutritional guidance alongside physical training plans, yielding more comprehensive results for clients'' overall wellbeing.
- Educated clients on importance of proper nutrition to reach fitness objectives.
Education
Personal Trainer
Personal Trainer Certificate
Fit Futures Academy International07.2025
Skills
Strength training
Client Coaching
Fitness instruction
Personal training and coaching
Fitness program development
Motivational
References
Mr. Zion Amituanai
Tutor
Fit Futures Academy International
0800 99 88 98
Timeline
Personal Trainer
Fit Futures Academy International
06.2024 - 07.2025
Personal Trainer
Personal Trainer Certificate
Similar Profiles
Nicholas JerrardNicholas Jerrard
STEM & Art Instructor at Fusion Academy (Futures Academy)STEM & Art Instructor at Fusion Academy (Futures Academy)
Allison SuterAllison Suter
Mathematics Teacher & Section 504 Coordinator at Jones Futures AcademyMathematics Teacher & Section 504 Coordinator at Jones Futures Academy
John UniejewskiJohn Uniejewski
Commodities Broker at Futures InternationalCommodities Broker at Futures International
Mamatha ShanthamallappaMamatha Shanthamallappa
Office Superintendent at Police DepartmentOffice Superintendent at Police Department
Raymond MoanaroaRaymond Moanaroa
Tenancy and Occupancy Manager Blenheim Housing at Christchurch Methodist Mission BlenheimTenancy and Occupancy Manager Blenheim Housing at Christchurch Methodist Mission Blenheim