Dynamic and passionate Barre Instructor with a rich background in dance and extensive experience in prenatal and post-natal training. Excellent client management and creative class programming, with a rich understanding of anatomy to tailor classes for diverse abilities. Known for captivating playlists and engaging teaching style, significantly enhancing client satisfaction and class participation.
- Barre
- HIIT Pilates
- Resist (Sala format - combination Barre / HIIT)
- Barre
- Barre Foundations (beginners)
- Mat Pilates ( + Power Mat Pilates)
- HIIT Pilates
Barre Signature
Barre Burn
Barre Pregnancy / Post-natal (extensive training)
Targeted body sculpting 60 minute class structured to develop lean muscle, mobility and flexibility through low impact, high rep movements using the principles of ballet, Pilates and strength training.