Isobella Parish

As a recent graduate with a passion for health, fitness, and wellness, I am excited to embark on a fulfilling career in this dynamic field. With a strong educational foundation and a deep commitment to promoting holistic well-being, I aspire to make a positive impact as a Health Coach and Personal Trainer. My fresh perspective, combined with a strong desire to empower individuals on their wellness journeys, makes me a promising candidate in the thriving health, fitness, and wellness industry.

My passion for holistic health and wellness is grounded in a firm belief that a balanced and comprehensive approach to well-being is the key to a healthier, more fulfilling life. I am dedicated to helping individuals understand the importance of addressing physical, mental, and emotional aspects of their health. This commitment is not just a profession; it's a personal philosophy that I believe in wholeheartedly. I find joy in empowering others to make positive, sustainable changes in their lives, and I'm driven by the transformative potential of holistic wellness.

• Prekure Certified Health Coach, As a health coach I am a professional who helps people make lifestyle changes to improve their physical health, mental wellbeing, and overall lifestyle. I provide individualised advice, guidance, and support to help people identify and reach their health and wellness goals. I specialise in nutrition, fitness, stress management, and disease prevention strategies.
• Cert III and IV in Fitness, As a Personal Trainer I am a fitness professional who designs and implements individualised exercise programs to help clients achieve their fitness and health goals. This role involves conducting fitness assessments, setting specific workout routines, providing hands-on guidance during workouts, and ensuring clients perform exercises with proper form and technique. I also educate and motivate clients, track their progress, and adapt programs as needed. Ultimately, the goal is to empower clients to lead healthier lives, improve their physical fitness, and reach their wellness objectives.
• Women's Health/Training Females Lvl 1 & 2, My journey in personal training has included a dedicated focus on women's health. I've delved into the unique considerations, challenges, and opportunities that women face in their pursuit of fitness and well-being. This study has equipped me with a comprehensive understanding of female-specific fitness needs, encompassing topics such as hormonal influences, pre- and postnatal fitness, and addressing common concerns like osteoporosis and body image. With this knowledge, I'm better prepared to create tailored fitness programs that support women in achieving their health and fitness goals in a safe, effective, and empowering manner

• Margaret Maclean, 02102320694, maclean2@xtra.co.nz
• Lisa Cerquarelli, 0400035212, Lisacerqo@hotmail.com