Jenny Drummond
Auckland,Kumeu
Summary
Dynamic Personal Trainer with a passion for helping people in motivational coaching. Elevated client retention and fitness levels through personalized plans and consistent support. Demonstrated leadership and passion for fitness, fostering a positive environment and achieving client goals.
Overview
7
7
years of professional experience
Work History
Personal Trainer
Les Mills New Zealand
06.2012 - 09.2019
- Educated clients on proper exercise techniques, reducing risk of injury during workouts.
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Assisted clients with personal fitness goals through realistic objectives.
- Improved client fitness levels by developing personalized workout plans and monitoring progress.
- Increased client retention through consistent communication, motivation, and support.
- Explained exercise modifications and contraindicated movements to participants with history of injury.
- Maintained up-to-date knowledge of fitness training methods to inform approach.
- Educated customers on preventive care, nutrition, fitness, stress management, and ergonomics.
- Designed specific workout systems for individual clients based on performance ability.
- Fostered a positive workout environment with upbeat energy and professional demeanor.
- Demonstrated proper technique for exercises to avoid injuries.
- Developed healthy eating meal plans for clients to provide holistic approach.
- Developed specialized programs for athletes of all levels to reach competition goals.
Education
Gym Instructor & Personal Trainer Cert Level 3 & 4 - Belfast
Belfast Eduction of Sport
Belfast 01.2010
Skills
- Passion for fitness
- Strength training
- Exercise program design
- Motivational Coaching
- Leadership skills
- Client Engagement
Timeline
Personal Trainer
Les Mills New Zealand
06.2012 - 09.2019
Gym Instructor & Personal Trainer Cert Level 3 & 4 - Belfast
Belfast Eduction of Sport
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