Josh Glass
Epsom,Auckland
Summary
Self Motivated Individual who believes in continuous self improvement. I have many years of experience working in the fitness industry, where I have developed many different skills which will positively impact any team environment.
Overview
5
5
years of professional experience
Work History
Group Fitness Instructor
BFT MT Eden
MT Eden, Auckland
09.2023 - Current
- Taught high-energy, instructor-led exercise classes designed to improve cardiovascular health, muscular strength, and flexibility.
- Developed class plans for each session based on fitness level of participants.
- Demonstrated proper form and technique for exercises to ensure safety of participants.
- Encouraged members to reach their fitness goals through motivation and positive reinforcement.
- Provided personalized attention to individuals in the class to accommodate all levels of skill and ability.
- Assisted with set up, clean up, equipment maintenance, stocking supplies. as needed.
- Promoted upcoming events such as new classes or challenges within the facility.
- Educated clients on nutrition and lifestyle habits beneficial to overall health and wellness.
Onboarding Specialist
MacroActive
Kingsland, Auckland
02.2023 - Current
- Work with fitness influencers around the world where I assist them in building their own personalised health and fitness app
- I Build positive relationships with clients to ensure a smooth and productive onboarding experience
- Help create fitness and nutrition programs for fitness influences to sell to potential customers
Group Fitness Instructor
F45 Rototuna
Rototuna, Hamilton
08.2022 - 02.2023
- Organized and conducted group fitness classes, ensuring safety of participants.
- Assisted members in proper exercise technique and form.
- Provided motivation to help participants reach their goals.
- Led warm-up activities prior to class start.
- Adapted exercises to meet the needs of different skill levels.
- Demonstrated how to use various pieces of equipment safely.
- Developed positive relationships with members
Sales Assistant
Liquorland
Dinsdale, Hamilton
03.2020 - 08.2022
- Greeted customers and provided assistance with product selection.
- Assisted in creating displays to promote products.
- Organized stockroom shelves, racks and bins according to store layout and product categories.
- Informed customers about current promotions and discounts.
- Provided customer service by answering questions, resolving problems, and responding to complaints in a timely manner.
- Performed cashier duties such as scanning items, processing payments, and issuing receipts or change due.
- Maintained cleanliness of the sales floor area at all times.
Assistant Teacher
Summer Fields Prep School
Summertown, Oxford/England
01.2019 - 12.2019
- Facilitated small group instruction and activities for students of varying abilities.
- Assisted teachers with creating and maintaining a safe, orderly learning environment.
- Supported teachers by preparing materials, setting up equipment, and organizing supplies.
- Developed team strategies to improve performance in competitions.
- Instructed athletes on proper techniques and safety protocols for a variety of sports.
- Monitored athletes' progress to ensure goals were met.
Education
Bachelor of Health Sport & Human Performance - Sports Science
University of Waikato
Hamilton02-2023
High School Diploma -
Hamilton Boys High School
Hamilton11-2018
Skills
- Complex Problem-Solving
- Goal-Oriented
- Ability to communicate with all walks of life
- Self motivated
- Time Management
- Adaptability
- Strength and conditioning
- Nutrition and weight loss management
- Goal Setting
- Experience in using a range of different software's such as hubspot, Click Up, Slack Etc
Timeline
Group Fitness Instructor
BFT MT Eden
09.2023 - Current
Onboarding Specialist
MacroActive
02.2023 - Current
Group Fitness Instructor
F45 Rototuna
08.2022 - 02.2023
Sales Assistant
Liquorland
03.2020 - 08.2022
Assistant Teacher
Summer Fields Prep School
01.2019 - 12.2019
Bachelor of Health Sport & Human Performance - Sports Science
University of Waikato
High School Diploma -
Hamilton Boys High School
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