I have a Private Practice 'People Therapy' where I provide counseling and therapy using the following modalities: - Cognitive Behaviour Therapy (CBT) - Solution focused Therapy - Mindfulness and relaxation - Acceptance and Commitment Therapy (ACT) Specialties: Wellness and mental health, specialising in anxiety management, relationships and parenting and self esteem and image issues.
Title: Registered Psychologist NZ and Australia/ CBT Practitioner/ Executive Coach at The People Group Ltd