Milan Vahidi
Summary
I am a highly motivated and adaptable individual with experience as both a Personal Trainer and a Barista. Born in New Zealand and raised overseas, I have recently returned and completed a personal training course through City Fitness and the National Academy of Sports Medicine (NASM). Passionate about health, fitness, and customer service, I am eager to expand my barista skills while continuing my professional development in the personal training industry in New Zealand.
Overview
8
8
years of professional experience
Work History
Full-time Personal Trainer
Ayandegan Fitness Club
01.2019 - 01.2024
- Designing personalized fitness plans based on client goals, fitness levels, and any medical considerations.
- Encouraging clients to stay committed, providing feedback, and helping them build confidence in their progress.
- Understanding body mechanics to ensure safe exercise techniques, reduce injury risk, and support rehabilitation if needed.
- Effectively explaining exercises, listening to client concerns, and adjusting programs to suit individual needs.
Painting
E Azarian Limited
03.2017 - 01.2018
- Brush & Roller Techniques – Basic skills in applying paint smoothly and evenly using different tools.
- Surface Preparation – Cleaning, sanding, and priming surfaces for a quality finish.
- Colour Mixing & Application – Understanding basic colour theory and applying paint with consistency.
- Attention to Detail – Ensuring neat edges, even coats, and clean work areas.
Barista
Ayandegan Coffee Shop
01.2016 - 01.2017
- Espresso & Coffee Brewing – Expertise in preparing high-quality espresso, latte art, and various coffee beverages.
- Customer Service – Providing friendly, efficient service and creating a welcoming atmosphere for customers.
- Speed & Efficiency – Working quickly under pressure while maintaining accuracy and quality, especially during busy hours.
- Machine Maintenance – Cleaning and maintaining coffee machines, grinders, and other equipment to ensure optimal performance.
- Cash Handling & Multitasking – Managing payments, operating POS systems, and balancing multiple tasks efficiently.
Education
Personal Training Course -
National Academy of Sports Medicine
01-2024
Personal Training Certificate -
Tehran Federation of Bodybuilding and Fitness
12.2019
Barista Certificate -
New Zealand Tree House Services Limited
12.2017
Barista and Coffee Shop Management Certificate -
Tehran Institute of Technology
12.2016
Skills
- Personal Fitness Training – Knowledge of exercise techniques and workout planning to support clients' fitness goals
- Barista Experience – Skilled in coffee preparation, machine operation, and delivering high-quality service in fast-paced environments
- Customer Service – Strong ability to engage with customers, handle inquiries, and create a welcoming atmosphere
- Enthusiastic & Open to Challenges – Eager to learn new skills, embrace challenges, and continuously improve performance
- English Communication Skills – Confident in understanding and engaging in general English conversations effectively
References
Kami Azarian _ Director Manager of E Azarian limited
Mobile: 0274850571
Email : azrian@hotmail.com
Sara Behrooze ( Character reference)
Clinical Nurse Specialist
Mobile; 0211620996
Email: saraberhooze@gmail.com
Ben Martelii ( Personal fitness)
Teacher
Mobile: 0210743293
Timeline
Full-time Personal Trainer
Ayandegan Fitness Club
01.2019 - 01.2024
Painting
E Azarian Limited
03.2017 - 01.2018
Barista
Ayandegan Coffee Shop
01.2016 - 01.2017
Personal Training Certificate -
Tehran Federation of Bodybuilding and Fitness
Barista Certificate -
New Zealand Tree House Services Limited
Barista and Coffee Shop Management Certificate -
Tehran Institute of Technology
Personal Training Course -
National Academy of Sports Medicine
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