Namit Gupta
Lincoln,CAN
Summary
Hard working individual with a great work ethic who wants to work with athletes and general population clients to increase their performance , weight management , body composition , exercise technique . A former athlete represented state and university level cricket teams .
Overview
2
2
years of professional experience
Work History
Strength and Conditioning Coach
Barburn training lab
Bangalore , Bangalore
02.2024 - Current
- Developed and implemented strength and conditioning programs for athletes of all ages.
- Assessed individual athlete's physical capabilities to design appropriate training regimens.
- Monitored the progress of athletes through periodic testing.
Strength and Conditioning Intern
Pace performance
New Delhi , Delhi
04.2023 - 01.2024
- Creating and implementing strength and conditioning programs for athletes .
- Pre program testing and post program testing to infer the amount of progress made
- Supervising and analysing the movement technique of athletes during the session
Assistant Strength and Conditioning Coach
Lavielite performance
Chandigarh , Chandigarh
04.2022 - 01.2023
- Assisted in the design and implementation of strength, conditioning, and rehabilitation programs for athletes.
- Developed exercise plans to increase muscle strength, flexibility, agility, and speed.
- Monitored athletes' progress during workouts and provided feedback on technique corrections.
Education
Master of Arts - English Composition
D.A.V College
Chandigarh 04-2022
Bachelor of Arts - Psychology , Journalism
Jain University
Bangalore 04-2019
High School Diploma -
Kulachi Hansraj Model School
Delhi 06-2016
Skills
- Safety oversight
- Plyometric training
- Strength development
- Progress Monitoring
- Mobility improvement
- Proprioception and balance training
- Athlete prehabilitation
Certifications
• NSCA - Certified strength and conditioning specialist (CSCS ) - 2024
• NSCA INDIA - Cricket specific S&C specialist - 2024
• AED/CPR Certification - 2024
Timeline
Strength and Conditioning Coach
Barburn training lab
02.2024 - Current
Strength and Conditioning Intern
Pace performance
04.2023 - 01.2024
Assistant Strength and Conditioning Coach
Lavielite performance
04.2022 - 01.2023
Master of Arts - English Composition
D.A.V College
Bachelor of Arts - Psychology , Journalism
Jain University
High School Diploma -
Kulachi Hansraj Model School
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