NARENDRA MAHARJAN
Epsom,AUK
Summary
Enthusiastic Fitness Instructor skilled in guiding clients through structured fitness programs and promoting accountability through small group classes. Passionate about health and wellness and driven to help clients cultivate sustainable habits for lifetime wellness. Weight training has given me a unique experience and knowledge base. After suffering a lower back injury, I learnt a lot about nutrition and injury rehabilitation.
Overview
1
1
year of professional experience
1
1
Certification
Work History
Group Fitness Trainer
F45 Remuera
06.2023 - Current
- Coordinated with clients and superiors
- Ensured clients were happy and satisfied
- Attain trainings in order to improve oneself.
- Coached clients for specific training. For reference 45 days challenge
- Ensure clients training/exercise form is correct
- Organized special events such as themed workout sessions , fostering sense of community among clients and staff.
- Conducted engaging group fitness sessions for improved health and wellness outcomes.
- Collaborated with other instructors to create effective class designs focused on participant feedback.
Chef
Bodrum Kitchen Mission Bay
03.2023 - 10.2023
- Provided assistance to Chef in terms of inventory delivery, Mise en place (food preparation)
- Carried out daily operations (temperature checks, food labeling/dating and storing)
- Maintained personal/oral hygiene and overall cleanliness
- Initiated plans to improve food quality/ menu expansion.
Commi Chef
Grand Millennium Hotel
11.2023 - Current
- Disciplined and dedicated to meeting high-quality standards.
- Enhanced culinary skills by assisting in the preparation of various dishes under the guidance of experienced chefs.
- Contributed to a well-organized and efficient kitchen by maintaining clean workstations and following sanitation guidelines.
- Maintained a safe working environment by adhering to established safety protocols and promptly addressing potential hazards as they arose.
- Collaborated with staff members to create meals for large banquets.
- Elevated guest satisfaction by accommodating special dietary requests while maintaining strict adherence to recipe guidelines.
Education
Fitness Trainer, Nutrition Specialist - Sports And Fitness Administration
Mission India Fitness Institute
Nepal08.2021
Bachelor's of Hotel Management - Hotel Management
Himalayan Whitehouse
Lalitpur, Nepal12.2018
Skills
- Excellent communication
- Time Management
- Multi-lingual (English, Nepalese, Hindi)
- Culturally competent communication
- Training and develop
- Efficient and organized
- Sport-Specific Training
- Coaching strength and weight training
- Certified Personal Trainer (CPT)
- Nutrition management
- Corrective Exercise
- Safety awareness
References
- Sarita Maharjan (Wife), Conference Coordinator, Grand Millennium Auckland, 0225261524
- Moe Cassiem, Studio Manager, F45 Remuera, 021 174 5547
Certification
- Certified Fitness Trainer
- Certified Nutrition Specialist
Additional Information
Experienced working with iPad, Mindbody, and Evolt scanning technology at F45 Remuera.
Experienced for a year as a group fitness trainer at F45 Remuera.
Willing to take any course such as Reps, Fitness certificate level III and IV etc.
Timeline
Commi Chef
Grand Millennium Hotel
11.2023 - Current
Group Fitness Trainer
F45 Remuera
06.2023 - Current
Chef
Bodrum Kitchen Mission Bay
03.2023 - 10.2023
Fitness Trainer, Nutrition Specialist - Sports And Fitness Administration
Mission India Fitness Institute
Bachelor's of Hotel Management - Hotel Management
Himalayan Whitehouse
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