Rebbecca Luzyn
Hamilton
Summary
I am twenty-one years old, and am currently in my final semester of completing a Bachelors of Sports Science and Human Performance degree at Waikato Institute Of Technology (Wintec).
I am looking for a part time job to gain more industry knowledge as I finish my degree. I am a hardworking, friendly person who works well in a team environment. I bring a wealth of knowledge in physical training and client wellness. Valued for ability to develop customized fitness plans that encourage healthy lifestyles and improve physical performance. Known for collaborative approach and adaptability, consistently fostering environment of support and motivation.
Overview
5
5
years of professional experience
Work History
Front of house/waitress
Podium
10.2019 - 01.2025
- Contributed to positive workplace culture by fostering teamwork among staff members through effective communication and support during busy shifts.
- Trained new waitstaff on restaurant procedures and policies, leading to improved performance from new hires.
- Adapted quickly to unexpected changes in scheduling or staffing needs; consistently demonstrating flexibility during emergencies or high-volume periods.
- Handled cash transactions accurately, maintaining accountability for sales receipts throughout the shift.
Personal Trainer Placement
Les Mills
09.2024 - 11.2024
- Demonstrated proper technique for exercises to avoid injuries.
- Over shadowed a fitness professional to design effective exercises to suit clients goals.
- Assisted a fitness professional to help clients stay on track with fitness goals with positive and friendly approach.
- Participated in Fitness classes to understand the fitness programmes and how they are run.
Personal Trainer
Waikato Institute of Technology
08.2024 - 10.2024
- Personal Trainer Placement at Waikato Institute of Technology.
- Educated clients on proper exercise techniques, reducing risk of injury during workouts.
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Demonstrated proper technique for exercises to avoid injuries.
- Improved client fitness levels by developing personalized workout plans and monitoring progress.
- Implemented nutritional guidance alongside physical training plans, yielding more comprehensive results for clients'' overall wellbeing.
- Maintained up-to-date knowledge of fitness training methods to inform approach.
- Designed specific workout systems for individual clients based on performance ability.
- Adapted workout routines for special populations such as seniors or those recovering from injuries ensuring safety while still challenging their abilities.
- Developed, planned, and led personal and group fitness sessions as well as well-known specialty fitness programs.
Netball Coach
Hamilton City Netball Centre
08.2023 - 09.2023
- Created a positive and supportive environment, fostering strong relationships between players and coaching staff.
- Collaborated with other coaches for continuous professional development, sharing best practices in netball coaching techniques.
- Encouraged sportsmanship through modelling positive behaviour both on and off the court, inspiring respect among teammates.
- Implemented a variety of teaching methods, catering to diverse learning styles among athletes on the team.
- Improved athletes'' skills through comprehensive training sessions tailored to individual needs.
Education
Bachelor of Sports Science and Human Performance - Sports Science & Human Performance
Waikato Institute of Technology.
Hamilton, NZ07-2025
First Aid Certificate. - First Aid
First Training
Hamilton04-2024
High School Diploma - English, Art, Advanced Physical Education, Biology, Hospitality
Hillcrest High School
01.2020
Skills
- Work independently
- Strong multitasking
- Health and safety
- Teamwork and collaboration
- Problem-solving
- Time management
- Verbal and written communication
- Passion for fitness
- Motivational coaching
- Strength training
- Human anatomy expertise
- Exercise program design
Accomplishments
- Wintec 5 week Barista Course
- Advanced Work Based First Aid course (Life Care Consultants LTD)
- Improvement in Netball Award
- Distinction Award in Physical Education
- Restricted Driver License
Hobbies and Interests
- I am a very active person who enjoys netball, volleyball and the gym (including weightlifting)
- I also enjoy artistic/creative pursuits (Completed my Year 13 art board)
Timeline
Personal Trainer Placement
Les Mills
09.2024 - 11.2024
Personal Trainer
Waikato Institute of Technology
08.2024 - 10.2024
Netball Coach
Hamilton City Netball Centre
08.2023 - 09.2023
Front of house/waitress
Podium
10.2019 - 01.2025
Bachelor of Sports Science and Human Performance - Sports Science & Human Performance
Waikato Institute of Technology.
First Aid Certificate. - First Aid
First Training
High School Diploma - English, Art, Advanced Physical Education, Biology, Hospitality
Hillcrest High School
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