Summary
Overview
Work History
Education
Skills
Volunteer Experience
References
Timeline
Generic

Rhys Martin

Auckland,New Zealand

Summary

Enthusiastic Personal Fitness Trainer dedicated to providing personalized attention and professional instruction to maximize clients' health and fitness goals. Polished in tracking and recording data to show progress of each client. Skillful in counseling clients in areas of nutrition for fat loss and muscle growth.

Years of experience in customer service in multiple professions and a passion for helping people with all aspects of their health.

Overview

19
19
years of professional experience

Work History

Personal Trainer

Self-Employed
Auckland, New Zealand
06.2011 - Current
  • Train variety of clients for a variety of goals
  • Write up exercise and eating plans
  • Fitness and Conditioning for sports teams

Trainer/Head Trainer

F45 Newmarket
06.2016 - 12.2023
  • Running the day to classes rostered to me
  • Helping with social/physical events
  • Training new trainers starting with Newmarket
  • Training trainers from other clubs

Delivery Driver

Menu Log
03.2021 - 03.2023
  • Delivering Meals

Cook/Delivery Driver

Ali Baba Pizza
Nanaimo, Canada
09.2015 - 03.2016
  • Making Pizza
  • Delivering Pizza
  • Doing dishes and making boxes

Landscaping Crew

Long Lake Nursery
Nanaimo, Canada
04.2015 - 11.2015
  • Installing/removing irrigation.
  • Installing plants and trees etc.
  • General labouring (digging hole/trenches, hedge trimming etc).

Cleaning, General Operations

Jordans Floor Covering
Nanaimo, Canada
04.2015 - 06.2015
  • Cleaning washrooms, desk tops and other surfaces.
  • Vacuuming, sweeping and mopping floor surfaces.
  • Packing and storing stock.

Personal Trainer

Les Mills Auckland
Auckland, New Zealand
08.2011 - 03.2015
  • Train variety of clients for a variety of goals
  • Write up exercise and eating plans

General Operations

A&E Karsten Ltd
Auckland, New Zealand
01.2009 - 12.2012
  • Machine operator
  • Part time deliveries/pickups
  • General Duties
  • Occasional delivery/pick up driver.

Driver and Router Operator

Two Stage Cutting Formes Ltd
Auckland, New Zealand
06.2008 - 01.2009
  • Deliveries/Pickups
  • Work the router

General Operations

Box NZ Ltd
Auckland, New Zealand
12.2005 - 06.2008
  • Stripping cardboard
  • Machine operator

Education

Accredited Certificate of Nutrition and a Certificate of Optimal Sports Nutrition -

Cadence Health
Manly, NSW
08.2019

Certificate stating 20h basic sports massage experience -

Auckland University of Technology
Auckland North Shore, New Zealand
10.2011

Certificate in Fitness Instruction and Personal Training -

Auckland University of Technology
Auckland North Shore, New Zealand
08.2011

Certificates for all levels of secondary education (high school equivalent) -

Glendowie High School
Auckland, New Zealand
01.2007

Degree in Paramedicine -

Auckland University of Technology
Auckland, New Zealand

Skills

  • Certificate in Optimal Sports Nutrition
  • Accredited Certificate in Nutrition
  • Accredited Meal and Menu Planner
  • First Aid and CPR Certificate
  • Certified and Registered Personal trainer
  • Basic Knowledge of sports massage
  • Experience in sports coaching (especially rugby)
  • Client Coaching
  • Health and wellness
  • Leadership skills
  • Exercise program design
  • Member support
  • Physical Conditioning
  • Boot Camp Training
  • Strength and conditioning
  • Nutrition and weight loss management
  • Fitness routines
  • Client Engagement
  • Human anatomy expertise
  • Strength training expertise
  • Goal setting and planning
  • Group and individual instruction

Volunteer Experience

  • Nanaimo University Rugby, Forward and Fitness Coach, 2015, 2016, Ran the combined fitness segment for all teams at the start of each practice Coached the forwards of the university team
  • College Rifles Rugby under 21’s open, Auckland, New Zealand, Assistant Manager, 2012, Assisted in admin duties Assisted in equipment managing Assisted in some training activities
  • Glendowie High (GH) Rugby under 74kg, Auckland, New Zealand, Assistant/Fitness Coach, 2008, Assisted with skills and team runs Lead the fitness runs every training
  • GH Rugby under 55kg, Auckland, New Zealand, Forwards/assistant coach, 2006, Forwards technique for scrumming/lineouts etc Assisted with team runs and fitness
  • GH Cricket Girls open, Auckland, New Zealand, Co-Coach, 2005, Batting and bowling technique Helped co-ordinate team runs
  • GH High Touch Rugby mixed, Auckland, New Zealand, 2005, Skills and Fitness coach

References

References available on request.

Timeline

Delivery Driver

Menu Log
03.2021 - 03.2023

Trainer/Head Trainer

F45 Newmarket
06.2016 - 12.2023

Cook/Delivery Driver

Ali Baba Pizza
09.2015 - 03.2016

Landscaping Crew

Long Lake Nursery
04.2015 - 11.2015

Cleaning, General Operations

Jordans Floor Covering
04.2015 - 06.2015

Personal Trainer

Les Mills Auckland
08.2011 - 03.2015

Personal Trainer

Self-Employed
06.2011 - Current

General Operations

A&E Karsten Ltd
01.2009 - 12.2012

Driver and Router Operator

Two Stage Cutting Formes Ltd
06.2008 - 01.2009

General Operations

Box NZ Ltd
12.2005 - 06.2008

Accredited Certificate of Nutrition and a Certificate of Optimal Sports Nutrition -

Cadence Health

Certificate stating 20h basic sports massage experience -

Auckland University of Technology

Certificate in Fitness Instruction and Personal Training -

Auckland University of Technology

Certificates for all levels of secondary education (high school equivalent) -

Glendowie High School

Degree in Paramedicine -

Auckland University of Technology
Rhys Martin