Workout
Ritik Verma
Auckland,AUK
Summary
Hardworking Student offering part-time work experience and extensive knowledge of core subject matter. Meticulous and detail-oriented with excellent observational, organizational and communication skills.
Overview
3
3
years of professional experience
1
1
Certification
Work History
Intern
LIGHTTEC INDIA
02.2021 - 03.2022
- Analyzed problems and worked with teams to develop solutions.
- Sorted and organized files, spreadsheets, and reports.
- Participated in workshops and presentations related to projects to gain knowledge.
- Interacted with customers by phone, email, or in-person to provide information.
- Collected, arranged, and input information into database system.
- Collaborated with senior management on new initiatives to build confidence.
Intern
M/S. ARTCO ENTERPRISES
06.2019 - 07.2019
- Maintained positive work atmosphere by building relationships with co-workers, customers, clients, and management.
- Studied manufacturing processes to improve overall knowledge.
- Shadowed designers and engineers to learn ways to implement methodologies.
- Collaborated with senior engineers on projects and offered insight.
- Used AutoCAD drafting software to create electrical schematic and panel layouts.
- Generated cost estimates for inclusion in proposed capital and expense budgets.
Education
Graduate Diploma - CONSTRUCTION PROJECT MANAGEMENT PROGRAMME
Unitec Institute of Technology
Mount Albert, NZ 07.2023 - Current
Skills
- Compiling Information
- Leadership
- Website Creation
- Speech-Language Pathology
- Quality Control
- Data Management
- Project Management
- Computer Skills
- Cultural Awareness
- Strength and Conditioning
- Personal Training Techniques
- Healthy Lifestyle Advocacy
- Fitness Evaluations
- Strength and Agility Training
- Flexibility Exercises
- Fitness-Level Accommodations
- Trainer Mentoring
- Exercise Assistance
- Fitness Equipment Maintenance
- Individual Trainings
- Exercise Strategies
- Nutrition
- Weight Control Guidance
- Teaching Exercises
- Current Fitness Trends Knowledge
- Youth Athletic Training
Certification
- CADD CENTRE TRAINING SERIVCES IN AGRA - (11JAN 2023-22 MARCH 2023)
Work Availability
monday
tuesday
wednesday
thursday
friday
saturday
sunday
morning
afternoon
evening
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Quote
Even if you are on the right track, you’ll get run over if you just sit there.
Will Rodgers
Interests
Physical activities
Team management
Team leader
6 year experience in fitness
When I first started, I was very skinny in 2016, but I told myself it was muscle! I frequently ate fast food, drank soft drinks. I decided to do something about it. I immersed myself into the lifestyle and have never looked back.
However, I had many ups and downs. It took me years before I made a decision to completely overhaul my workouts.
I Learned about the value of Metabolic Training and HIIT which completely transformed my body. The best part of it is that it can be done with minimal or even NO equipment anytime and anywhere you prefer.
It was at this time that I also began my journey into the badminton and cricket academy which not only has tremendous health benefits but has helped with stress management and relaxation at times when I really needed it.
After 6 years of struggle in fitness everyone wants to get personal training from me because i really have a heap of knowledge about how to loose weight, gain muscles, diet plans, proper form of exercises and variations while using equipment’s.
Timeline
Graduate Diploma - CONSTRUCTION PROJECT MANAGEMENT PROGRAMME
Unitec Institute of Technology
07.2023 - Current
Intern
LIGHTTEC INDIA
02.2021 - 03.2022
Intern
M/S. ARTCO ENTERPRISES
06.2019 - 07.2019
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