Ruth van't Wout
Christchurch,CAN
Summary
Personal Training:
Motivated and experienced cert 5 Fitness Trainer. Accomplished in helping clients at all fitness levels get into shape and achieve goals.
Strongly believes health is conscious lifestyle choice necessary for longevity and a healthy mind.
Passionate about providing safe and effective pregnancy and Postnatal fitness advice.
Experienced in owning operating small business as a sole trader.
Fashion retail sales:
Diligent team member skilled at listening to customers, exceeding productivity targets and maintaining current knowledge of company offerings. Solves problems quickly to retain customers and delivers high level of service in every interaction.
Overview
17
17
years of professional experience
Work History
Casual Sales Assistant
Nike
Nike, Cashel Mall Christchurch CBD
05.2025 - Current
- Assisted customers in product selection, communicate knowledge of latest styles, their features and benefits and provided exceptional service.
- Collaborated with team members to achieve sales targets and improve customer experience.
- Managed inventory levels and maintained organized stockroom environment.
Stylist Sales Assistant
Decjuba
Riccarton, CAN
11.2022 - 12.2025
- Part time employment in women's fashion Retail.
- Provided personalized fashion advice, increasing customer loyalty and repeat business.
- Listened to customer needs and desires to identify and recommend optimal products.
Owner/Personal Trainer
Wheelie Fit Mums
Christchurch, CAN
05.2017 - 12.2019
- Developed, planned and led specialty pre and postnatal group fitness programs .
- Grew customer base through word-of-mouth referrals based on customer satisfaction and results.
- Motivated clients to achieve their personal fitness goals through developing and modifying fitness programming specific to postnatal demographic.
Independent Personal Trainer
Self Employed/ Sole Trader / Contractor
Christchurch, Region
10.2012 - 12.2019
- Designed specific workout systems for individual clients based on performance ability.
- Trained clients in 1:1 PT sessions, boot camps, small group classes in the gym and pre/postnatal specific classes at multiple levels from pelvic floor specific mat work to high intensity Interval training and weight lifting.
- Monitored client progress, providing ongoing feedback and motivation to enhance performance.
- Educated clients on proper exercise techniques, reducing risk of injury during workouts.
Personal Trainer Contractor
Wheelie Fit Mums
Christchurch, Region
06.2014 - 04.2017
- Conducted group training sessions, fostering community engagement and motivation among participants.
- Explained exercise modifications and contraindicated movements to participants with history of injury.
Personal Trainer Contractor
Get Me Fitter
Christchurch, CAN
05.2013 - 07.2015
- Promoted safe and interactive environment for club clients and members.
- Created inspirational physical training initiatives to foster healthy lifestyle decisions.
Sales Assistant / Store Manager
Forever New
Christchurch, CAN
04.2011 - 01.2013
- Greeted customers and helped with product questions, selections and purchases.
- Organized store merchandise racks and displays to promote and maintain visually appealing environments.
- Worked closely with staff to solve problems and handle customer concerns.
- Grew sales and boosted profits, applying proactive management strategies and enhancing sales training.
Store Assistant Manager /Manager
Wild Pair
Christchurch, Region
02.2009 - 04.2011
- Raised performance in areas of sales, management and operations by identifying and targeting areas in need of improvement.
- Assisted customers in product selection, enhancing overall shopping experience.
Education
Level 5 Certificate In Fitness - Health And Physical Fitness
CPIT
Christchurch 07.2012
Advanced Diploma - Beauty Therapy
Aoraki Polytechnic
Christchurch, CAN02.2007
Professional Development - Pelvic Floor Focus Workshop
Continence NZ With Exercise NZ And REP's
Christchurch, CAN09.2016
Registered Exercise Professional - Contractor -
REPs Register of Exercise Professionals
New Zealand09.2018
Comprehensive First Aid -
New Zealand Red Cross
Christchurch, CAN10.2019
Skills
- Strong integrity
- Friendly demeanor
- Proactive self-starter
- Dedicated work ethic
- People and Culture
- Client support
- Retail sales / Management
- Assessment of client needs
- Revenue enhancement
- Confident communicator
- Health and fitness expertise
- Goal oriented
Timeline
Casual Sales Assistant
Nike
05.2025 - Current
Stylist Sales Assistant
Decjuba
11.2022 - 12.2025
Owner/Personal Trainer
Wheelie Fit Mums
05.2017 - 12.2019
Personal Trainer Contractor
Wheelie Fit Mums
06.2014 - 04.2017
Personal Trainer Contractor
Get Me Fitter
05.2013 - 07.2015
Independent Personal Trainer
Self Employed/ Sole Trader / Contractor
10.2012 - 12.2019
Sales Assistant / Store Manager
Forever New
04.2011 - 01.2013
Store Assistant Manager /Manager
Wild Pair
02.2009 - 04.2011
Level 5 Certificate In Fitness - Health And Physical Fitness
CPIT
Advanced Diploma - Beauty Therapy
Aoraki Polytechnic
Professional Development - Pelvic Floor Focus Workshop
Continence NZ With Exercise NZ And REP's
Registered Exercise Professional - Contractor -
REPs Register of Exercise Professionals
Comprehensive First Aid -
New Zealand Red Cross
Volunteer work
- Parent representative at Foot Steps community preschool
- Parent help at CAS School primary PMP program
Referees
Bri Bell, Store Manager - Decjuba Riccarton
PH: 022-020-0977
Drew ASM- Decjuba Riccarton
PH: 027-260-6891