Sarah Munn
Palmerston North,MWT
Summary
Driven individual with 2 years of experience offering a personalized, supportive service to people in the community. Expert at managing the facilitation and smooth running of a health and well-being programme. Skillful in advising current participants how to safely perform exercises in the gym, given their individual needs and goals. Resourceful and versatile professional with reputation for consistently putting 100% into any project handed to me. Adaptable and driven with a strong work ethic and ability to thrive in team-based or individually motivated settings.
Overview
4
4
years of professional experience
Work History
Active Communities Advisor
Sport Manawatū
11.2021 - Current
- Facilitate health and wellbeing programme for participants in communities - targeting low deprivation demographics.
- Assist programme participants in gym, prescribing appropriate and safe exercises.
- Planning and implementation of exercise programme targeted at participants 65+ years of age, aiming at falls prevention.
- Assist cycle skills team in teaching school kids how to ride bikes safely on road.
- Consistently upholding and applying principles of Te Tiriti o Waitangi - The Treaty of Waitangi, in all areas of work.
- General office admin utilizing database systems and Microsoft programs.
Fitness Instructor
CLM Health And Fitness
03.2021 - 11.2021
- Explained and demonstrated safe and appropriate exercises for clients of various fitness and physical abilities.
- Explained use of exercise equipment to all participants, prioritizing safety at all times.
- Maintained clean and organized workout environment to enhance overall fitness experience.
- Helped clients reach fitness objectives by providing encouragement and motivation.
- Created individualized fitness programs to meet clients' goals, physical abilities and limitations.
Sales Assistant
Typo, Cotton On Group
10.2020 - 03.2021
- Helped customers locate products and checked store system for merchandise at other sites.
- Assisted customers with prompt and polite support in-person and via telephone.
- Remained calm and poised in high-stress, dynamic environment to promote service to customers and staff.
- Established rapport with customers using active listening and interpersonal skills.
- Accepted and completed cash, check and credit card payments.
Senior Sandwich Artist
SUBWAY®Restaurants
03.2019 - 10.2020
- Prepared and presented food in compliance with health and safety guidelines.
- Trained team members to prepare sandwiches and other items according to instructions.
- Kept workplace clean and organized in line with restaurant policies.
- Restocked and rotated stock in display case to mitigate stock loss.
- Used POS system and cash register to process payments by cash, check, credit and vouchers.
Education
Bachelor of Sport And Exercise - Exercise Prescription
Massey University
Palmerston North, NZ11.2021
High School Diploma -
Nga Tawa Diocesan School
Marton, NZ12.2018
High School Diploma -
International Bilingual School of Provence
Aix-en-Provence12.2016
Skills
- Group Fitness
- Client needs evaluation
- Programme facilitation
- Exercise Program Implementation
Timeline
Active Communities Advisor
Sport Manawatū
11.2021 - Current
Fitness Instructor
CLM Health And Fitness
03.2021 - 11.2021
Sales Assistant
Typo, Cotton On Group
10.2020 - 03.2021
Senior Sandwich Artist
SUBWAY®Restaurants
03.2019 - 10.2020
Bachelor of Sport And Exercise - Exercise Prescription
Massey University
High School Diploma -
Nga Tawa Diocesan School
High School Diploma -
International Bilingual School of Provence
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