Summary
Overview
Work History
Skills
Timeline
Generic

Shari Kydd

Taumarunui,MWT

Summary

I'm currently self employed, though looking to also follow another joy of mine, which is food. Though I haven't been in the food industry for the past 5 years, I have guided groups through a detox protocol which involves designing a personalised menu for participants. My experience in the food industry, expands over 20years.

Overview

7
7
years of professional experience

Work History

Natural Therapist

Self-employeed
02.2021 - Current
  • Conducted thorough assessments to identify underlying causes of clients'' symptoms or discomforts.
  • Mentored new practitioners entering the field, sharing knowledge gained from years of clinical experience in natural therapies.
  • Supported emotional healing with compassionate listening and effective communication skills.
  • Reduced stress levels for clients through the application of various relaxation methods.
  • Facilitated workshops on natural therapies topics, increasing community awareness about holistic health options available locally.
  • Advised clients on proper nutrition, exercise routines, and stress management practices for improved health outcomes.
  • Improved client mobility and flexibility through targeted massage therapy techniques.
  • Enhanced client well-being by utilizing holistic therapies and natural remedies.
  • Delivered mental health support for female patients suffering from post-partum depression and generalized anxiety disorder.
  • Facilitated support groups, supporting safe and collaborative environments for clients.

Menu Consultant /Sous Chef

Rei Lane Kitchen, Troy Lowrey
02.2019 - 10.2021
  • Effectively balanced creativity and practicality in the design of menus that delivered both memorable dining experiences and operational efficiency.
  • Developed cost-effective menus that maintained high-quality standards while adhering to budget constraints.
  • Incorporated seasonal ingredients into clients'' menus, promoting sustainability and supporting local growers.
  • Optimized ingredient sourcing by establishing relationships with local suppliers, reducing costs without compromising quality.
  • Trained restaurant staff on new menu items, ensuring seamless implementation and ongoing success.

Cook's Assistant

Taste Budds Cooking Studio - Sophie Budd
04.2019 - 04.2020
  • Improved kitchen efficiency by assisting in food preparation and maintaining a clean work environment.
  • Ensured proper storage of ingredients by organizing and labeling items in designated areas according to safety guidelines.
  • Assisted with portion control measures to maintain consistency in serving sizes across all menu items.
  • Facilitated teamwork among kitchen staff members through clear communication regarding tasks at hand or upcoming needs throughout shifts.
  • Cleaned and maintained work areas, equipment and utensils.
  • Washed, peeled and cut various foods such as fruits and vegetables to prepare for cooking or serving.
  • Followed food safety practices and sanitation guidelines.

Cook's Assistant

NUUT
11.2018 - 01.2019
  • Assisted the cook in efficiently meeting dietary needs and restrictions of customers by preparing customized dishes.
  • Managed time effectively under pressure while completing multiple tasks simultaneously such as chopping vegetables, cooking side dishes, and washing dishes.
  • Assisted in successful catering events by preparing ingredients, assembling platters, and delivering exceptional service to clients.

Skills

  • Empathy & Compassion
  • Confidence
  • Patience & Calmness
  • Adaptability
  • Meal Planning & Preparation
  • Dietary Knowledge
  • Food Safety & Hygiene
  • Creativity in Cooking
  • Portion Control & Balance

Timeline

Natural Therapist

Self-employeed
02.2021 - Current

Cook's Assistant

Taste Budds Cooking Studio - Sophie Budd
04.2019 - 04.2020

Menu Consultant /Sous Chef

Rei Lane Kitchen, Troy Lowrey
02.2019 - 10.2021

Cook's Assistant

NUUT
11.2018 - 01.2019
Shari Kydd