I'm currently self employed, though looking to also follow another joy of mine, which is food. Though I haven't been in the food industry for the past 5 years, I have guided groups through a detox protocol which involves designing a personalised menu for participants. My experience in the food industry, expands over 20years.
Overview
7
7
years of professional experience
Work History
Natural Therapist
Self-employeed
02.2021 - Current
Conducted thorough assessments to identify underlying causes of clients'' symptoms or discomforts.
Mentored new practitioners entering the field, sharing knowledge gained from years of clinical experience in natural therapies.
Supported emotional healing with compassionate listening and effective communication skills.
Reduced stress levels for clients through the application of various relaxation methods.
Facilitated workshops on natural therapies topics, increasing community awareness about holistic health options available locally.
Advised clients on proper nutrition, exercise routines, and stress management practices for improved health outcomes.
Improved client mobility and flexibility through targeted massage therapy techniques.
Enhanced client well-being by utilizing holistic therapies and natural remedies.
Delivered mental health support for female patients suffering from post-partum depression and generalized anxiety disorder.
Facilitated support groups, supporting safe and collaborative environments for clients.
Menu Consultant /Sous Chef
Rei Lane Kitchen, Troy Lowrey
02.2019 - 10.2021
Effectively balanced creativity and practicality in the design of menus that delivered both memorable dining experiences and operational efficiency.
Developed cost-effective menus that maintained high-quality standards while adhering to budget constraints.
Incorporated seasonal ingredients into clients'' menus, promoting sustainability and supporting local growers.
Optimized ingredient sourcing by establishing relationships with local suppliers, reducing costs without compromising quality.
Trained restaurant staff on new menu items, ensuring seamless implementation and ongoing success.
Cook's Assistant
Taste Budds Cooking Studio - Sophie Budd
04.2019 - 04.2020
Improved kitchen efficiency by assisting in food preparation and maintaining a clean work environment.
Ensured proper storage of ingredients by organizing and labeling items in designated areas according to safety guidelines.
Assisted with portion control measures to maintain consistency in serving sizes across all menu items.
Facilitated teamwork among kitchen staff members through clear communication regarding tasks at hand or upcoming needs throughout shifts.
Cleaned and maintained work areas, equipment and utensils.
Washed, peeled and cut various foods such as fruits and vegetables to prepare for cooking or serving.
Followed food safety practices and sanitation guidelines.
Cook's Assistant
NUUT
11.2018 - 01.2019
Assisted the cook in efficiently meeting dietary needs and restrictions of customers by preparing customized dishes.
Managed time effectively under pressure while completing multiple tasks simultaneously such as chopping vegetables, cooking side dishes, and washing dishes.
Assisted in successful catering events by preparing ingredients, assembling platters, and delivering exceptional service to clients.
2IC, Manager Client Service Operations (Acting) at Ministry Of Social Development - Work And Income NZ2IC, Manager Client Service Operations (Acting) at Ministry Of Social Development - Work And Income NZ