Summary
Overview
Work History
Education
Skills
Accomplishments
Communityexperience
References
Hobbies and Interests
Timeline
Generic

Suja Upreti

Cambridge,Cambridge

Summary

I am an enthusiastic professional person who has chosen to take on a challenging new career. As a diligent worker who always looks to give my best, I am open to learning new skills and I am eager to grasp positive things and advance in my profession. I am keen and eager to build on my skills, knowledge, and experience, and being a self-driven individual, I am looking to follow my aspirations of becoming a Caregiver. Diligent Caregiver focused on providing optimal support to clients through personalized assistance and care required to manage diverse medical conditions. Proficient in organizing medications, doctor appointments and personal activities. Caring, organized and friendly with excellent interpersonal skills. Dependable employee establishes rapport and trust with patients and helps complete daily living tasks to enhance quality of life. Driven to prioritize individual needs with attention to important details. Valued as accommodating, kind-hearted team player dedicated to expanding knowledge and responsibilities.

Overview

12
12
years of professional experience

Work History

Caregiver

MetLife care St. Andrews Cambridge
01.2021 - Current
  • Serving as a companion to clients
  • Preparing meals
  • Providing care across a variety of settings, including Group homes and day service programs
  • Performing light housekeeping duties (e.g., keeping room clean laundry)
  • Providing bathing and dressing assistance
  • Keeping proper care records and reporting changes to nursing team
  • Encouraging socialization and participation in community activities
  • Following patient care plan
  • Communicating with families, co-workers and supervisors regarding care
  • Assisting with transfer and mobility
  • Maintaining a safe and comfortable home environment

Housekeeper/Laundry/Kitchen assistant

Bupa St. Kilda care home- Cambridge
01.2020 - 01.2021
  • Making sure room looks tidy and clean
  • Arranging everything properly
  • Mopping, vacuuming, rubbish bin
  • Collecting all the clothes from Sluice room and washing
  • Folding clothes and distribute to the residents
  • Cleaning and sanitizing all food preparation areas according to established standards of hygiene
  • Organizing and correctly storing food supplies
  • Washing and appropriately storing all cooking appliances, instruments, utensils, cutting boards, and dishes
  • Set up the table for lunch and dinner
  • Making sure all the residents get food according to their taste

Kitchen Assistant

Bupa St. Kilda care home- Cambridge
01.2020 - 01.2021
  • Cleaning and sanitizing all food preparation areas according to established standards of hygiene
  • Organizing and correctly storing food supplies
  • Washing and appropriately storing all cooking appliances, instruments, utensils, cutting boards, and dishes
  • Set up the table for lunch and dinner
  • Making sure all the residents get food according to their taste

Caretaker

Whakarewarewa School - Rotorua
01.2020 - 01.2020
  • Recording of all work completed

Housekeeper

Executive on Fenton - Rotorua
01.2019 - 01.2020
  • Reporting all room details
  • Laundry
  • Tidying and cleaning of rooms
  • Dusting, mopping, and vacuuming
  • Ordering of cleaning chemicals
  • Drying and folding towels
  • Provide training for new staff

Receptionist

Organic Chulo - Kathmandu, Nepal
01.2016 - 01.2018
  • Handling phone calls
  • Taking orders
  • Cashiering

Project Manager

Education Journalist's Group
01.2012 - 01.2018
  • Convincing parents to send their children to school
  • Doing project work with different organization
  • Doing paperwork with different founder
  • Organizing programme in different remote area

Education

Level 2 In cleaning -

Career force

Level 3 - Health Assistance

New Zealand Qualification and credentials framework
New Zealand Certificates In Health And Wellbeing
01.2024

Graduate Diploma in Mental Health -

Alison Course
01.2020

Professional Leadership and Mentoring -

Toi-Ohomai Institute of Technology
01.2020

Bachelor's in psychology and Social Work -

Padma Kanya Multiple Campus
01.2011

Skills

  • Communication skills
  • Customer service skills
  • Flexibility
  • Critical thinking skills
  • Interpersonal skills - in my reception role I developed my communication skills and learned how to interact with others
  • Teamwork - as a Housekeeper, I have developed my ability to work in a team environment
  • Incident Reporting
  • Progress Documentation
  • Fast Learner
  • Attentive to People
  • Bedside Care
  • Ability to Lift
  • Caring Companionship
  • Meal Planning and Preparation
  • First Aid Certification

Accomplishments

  • Person first training: career force
  • Comprehensive first Aid Training Level 2 from New Zealand Red Cross, Society Rotorua
  • Caregiving skills; Dementia care
  • 7 days of entrepreneurship development training from Cottage and Small Industry Training Centre, Kathmandu, Nepal
  • Basic Beautician Training from Technical institute of CTEVT, SanoThimi, Bhaktapur, Nepal
  • Cognitive Behaviour Therapy from Central Department of Psychology
  • Advance communication skills from Central Department of Psychology

Communityexperience

  • Social Worker, Participated in my educational programs and social works programs, 2011-01-01, Fundraising, Conducted different educational programs, Recording information from different programmes, Collecting them and sharing with managers
  • Supervisor (45-day Internship in Psychotic Ward), Teaching Hospital, Conducted different educational programs, Reporting the admitting condition of patients, Recording their history

References

  • Cathleah Ortaliz, Register Nurse, MetLife care St Andrews Cambridge, +64272295066, cathleah.ortaliz@metlifecare.co.nz
  • Unia Gurung, Senior caregiver, St Kilda Bupa, Cambridge, +6420417087030, Unia.Gurung@bupa.co.nz

Hobbies and Interests

  • Swimming
  • Reading
  • Travelling
  • Horse riding

Timeline

Caregiver

MetLife care St. Andrews Cambridge
01.2021 - Current

Housekeeper/Laundry/Kitchen assistant

Bupa St. Kilda care home- Cambridge
01.2020 - 01.2021

Kitchen Assistant

Bupa St. Kilda care home- Cambridge
01.2020 - 01.2021

Caretaker

Whakarewarewa School - Rotorua
01.2020 - 01.2020

Housekeeper

Executive on Fenton - Rotorua
01.2019 - 01.2020

Receptionist

Organic Chulo - Kathmandu, Nepal
01.2016 - 01.2018

Project Manager

Education Journalist's Group
01.2012 - 01.2018

Level 2 In cleaning -

Career force

Level 3 - Health Assistance

New Zealand Qualification and credentials framework

Graduate Diploma in Mental Health -

Alison Course

Professional Leadership and Mentoring -

Toi-Ohomai Institute of Technology

Bachelor's in psychology and Social Work -

Padma Kanya Multiple Campus
Suja Upreti