Tamara Lowry
Christchurch,New Zealand
Summary
I am a capable and confident individual with strong interpersonal and communication skills, I am self-motivated, well-organised. I like to think of myself as conscientious and hardworking, adaptable and quick to learn and am able to work under pressure, both on my own initiative and in a team environment. My experience working within a team has taught me communication skills as well as the ability to work with others and to get the best out of each other. I have a fun and have an outgoing personality. Always willing to go that extra mile. Very warm hearted and loyal. I take pride in everything that I do, reliable and love interaction with new people. Great attention to detail, always willing to learn new things.
Overview
10
10
years of professional experience
1
1
Certification
Work History
Mat Pilates
Female Federation
Christchurch
02.2024 - 10.2026
- Mat Pilates for all levels
- Incorporating props such as balls weights bands
- Making sure for correct form and alignment
- Suitable for someone who’s never done mat before
Mat Pilates
Anytime Fitness Shirley
Christchurch
07.2024 - 07.2026
- Fusion Pilates
- Creating a fun space for all levels
Mat & Reformer Pilates
City Fitness Gym
Christchurch
05.2024 - 07.2026
- Mat Pilates all levels
- Reformer Pilates all levels
Reformer Pilates
Core Pilates and Mind
Christchurch
08.2021 - 07.2026
- I teach Beginner Intermediate reformer Pilates
- Create a warm and supportive environment
- Create programs that give clients an experience
- Suitable for all levels
Yoga Instructor
Yoga Warriors
Christchurch, CAN
02.2019 - 08.2020
- Educated clients on the benefits of a consistent yoga practice for stress reduction, improved flexibility, and overall mental clarity.
- Planned and led yoga classes by selecting appropriate poses and sequences to meet abilities of individual students.
- Provided guidance and instruction on breathing techniques, meditation and other elements of yoga practice.
- Offered one-on-one or small-group instruction for students needing additional attention and support.
- Taught yoga in schools & also incorporated Te Reo Māori
Jay Jays
Just Group
Christchurch, CAN
07.2016 - 08.2017
- Self-motivated, with a strong sense of personal responsibility.
- Worked effectively in fast-paced environments.
- Skilled at working independently and collaboratively in a team environment.
- Proven ability to learn quickly and adapt to new situations.
- Stocktake
- Customer service
Dotti Christchurch Palms
Just Group
Christchurch
07.2016 - 12.2016
- Self-motivated, with a strong sense of personal responsibility.
- Worked effectively in fast-paced environments.
- Skilled at working independently and collaboratively in a team environment.
- Proven ability to learn quickly and adapt to new situations.
Education
Hillmorton High
Christchurch Academy
Advanced Hospitality Course
Customer service Course
Anatomy - Online
Studio Pilates
Brisbane06.2024
References
- Core Pilates and mind (Jodi) 027 500 7095
- Chris Biddle contact Anytime fitness Shirley (03) 3859181
- Meg from Female federation (03) 9620060
- Pele from city fitness +64 21 249 0889
Hobbies and Interests
I enjoy listening to a wide range of music. I also enjoy socialising and meeting new people. I love spending time with my family and doing things with my children in my spare time. I enjoy new challenges in which growing more skills, abilities and experiences, Find myself aiming for 100% excellence in all that I do.
Certification
- Reformer Pilates certified
- Mat Pilates certified
- Anatomy certification
Timeline
Mat Pilates
Anytime Fitness Shirley
07.2024 - 07.2026
Mat & Reformer Pilates
City Fitness Gym
05.2024 - 07.2026
Mat Pilates
Female Federation
02.2024 - 10.2026
Reformer Pilates
Core Pilates and Mind
08.2021 - 07.2026
Yoga Instructor
Yoga Warriors
02.2019 - 08.2020
Jay Jays
Just Group
07.2016 - 08.2017
Dotti Christchurch Palms
Just Group
07.2016 - 12.2016
Hillmorton High
Christchurch Academy
Advanced Hospitality Course
Customer service Course
Anatomy - Online
Studio Pilates
- Reformer Pilates certified
- Mat Pilates certified
- Anatomy certification