Tessa Deakin
Te Awamutu,WKO
Summary
I am a hard working fitness coach who thrives on empowering my clients towards achieving their health goals through practical skills.
Teaching individuals to ride allows me the opportunity to share a lifelong passion in all that is equestrianism. enables me to
Overview
7
7
years of professional experience
Work History
Riding Coach
Self Employed
Te Awamutu, Waikato
06.2025 - Current
- Continued education for children around grooming, safe groundwork and ridden instruction
- Mindset coaching and goal setting
- Developed customized coaching plans for diverse clients to enhance performance.
- Provided ongoing feedback and support to foster client growth and confidence.
Personal Trainer/Coach
Self Employed
Te Awamutu, Waikato
07.2019 - Current
- Developed personalized fitness programs tailored to individual client needs.
- Conducted one-on-one training sessions to enhance client performance and motivation.
- Educated clients on proper exercise techniques and safety protocols.
- Provide daily support for continuous change in nutrition and exercise participation.
- Undertake group fitness classes in the community.
Group Fitness Instructor
BFT Te Awamutu
Te Awamutu, Waikato
09.2023 - 06.2024
- Led dynamic group fitness classes for diverse participant levels.
- Demonstrated proper exercise techniques to ensure safety and effectiveness.
- Encouraged participants to committ to ling term fitness goals
Self Employed Personal Trainer
Zero Limits
Te Awamutu , Waikato
07.2019 - 06.2023
- Designed customized fitness programs for diverse client needs.
- Conducted one-on-one training sessions to enhance client performance.
- Educated clients on nutrition and wellness practices for healthier lifestyles.
Education
Bachelor of Exercise And Sports Science - Human Performance
Wintec
06.2024
Kick Boxing For Group Fitness - Kimax
Radical Fitness
07.2019
Skills
- Customized coaching
- Fitness program design
- Nutrition education
- Client performance tracking
- Mindset Coaching
- Goal Setting
- Journaling
References
References available upon request.
Timeline
Riding Coach
Self Employed
06.2025 - Current
Group Fitness Instructor
BFT Te Awamutu
09.2023 - 06.2024
Personal Trainer/Coach
Self Employed
07.2019 - Current
Self Employed Personal Trainer
Zero Limits
07.2019 - 06.2023
Bachelor of Exercise And Sports Science - Human Performance
Wintec
Kick Boxing For Group Fitness - Kimax
Radical Fitness